#anger

Restoring Balance

May 27, 20154 min read

A Beginner’s Guide to Managing Anger

Anger is such a draining and crippling emotion. This article points out ways to manage it better and it is important to find a therapist...

Restoring Balance

May 25, 20152 min read

What to Expect in Couples Counseling

"These are some good things to look for in your couples counseling and can find with Betsabe Rubio, LMFT, LPC. Schedule your next...

Restoring Balance

Apr 15, 20154 min read

10 Ways That Happy Couples Argue Differently

Post published by themindunleashed.org on April 7, 2015 "There is often a misconception that happy couples don't argue. The truth is that...

Restoring Balance

Feb 25, 201515 min read

Beyond Happiness: The Upside of Feeling Down

Negative emotions do us a great favor—they save us from ourselves. They're signals urging us to change what we're doing— and they're...