Another from by UC Berkeley's Greater Good Science Center (GGSC): Eight Essentials When Forgiving. I know we have all heard how forgiving...

On July 11 in the Huffington Post Healthy Living publication they wrote about some great research, publications and self-help developed...

Here is an interesting article on the role of sleep and our well being. Being married to an expert on sleep this was a reminder of how...

"There are great amount of studies looking at the connection between healthy bacteria in our gut and how they can change how we react to...

Original post on www.tickled.com I'm often amused by the books and movies targeted at children and pre-teens. Harry Potter is one of...

"Last month the American Psychological Association published an article describing how youth is using different forms of media and its...

“We are what we eat! Often we worry about our diets for the superficial desire to "look good" but it truly is the focus of many studies...

“Inside Out” has turned out to be one of those highly publicized and profitable venue filling films. I went and watched it this weekend...

"Finances are often a source of stress both for new and long-term couples. Dr. John Gottman who has done ample research on couples and...

"Sometimes clients can feel rejected if I see them in public and don't say anything. I often explain how if they greet me I will respond,...

Anger is such a draining and crippling emotion. This article points out ways to manage it better and it is important to find a therapist...

"These are some good things to look for in your couples counseling and can find with Betsabe Rubio, LMFT, LPC. Schedule your next...

Original post published February 14th 2014 on PsyBlog "Here is an interesting take on love and what makes it work! Look at these studies...

Post published by themindunleashed.org on April 7, 2015 "There is often a misconception that happy couples don't argue. The truth is that...

#communication #appreciatinglife #happiness #forgiveness

Post published by PE Blog on March 10, 2015 "Communication is one of the biggest issues reported by couples. Knowing your communication...

Post published by Michael Slezak on March 20, 2015 in NewScientist.com "Inventiveness has long been a complaint for those struggling with...

It's rarely about desire alone. Post published by Barbara Markway Ph.D. on Feb 17, 2015 in Living the Questions "I often share with...

Negative emotions do us a great favor—they save us from ourselves. They're signals urging us to change what we're doing— and they're...

By Betsabé Rubio LMFT, LPC I often get asked how I go through day after day of listening to others and their troubles. I always talk...